Resources, Wisdom & Interesting Stuff

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Heart Centered Music To Lift Your Soul With Loving Light!

"My Intention & Promise Is To Create a Better World Inspiring Global Love & Kindness Through Music!"
- Paul Luftenegger
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The first time I ever heard Paul's music was in April of 2015 and as I did my heart was transformed.  
I was moved so profoundly like I have never been moved before by any other artist; it surprised me.  And I instantly fell in love with Paul's artistic expression of the love I feel in my heart and recognize in his as well.  
I feel deeply connected to what Paul shares and expresses through the lyrics and piano keys he unites and allows into the atmosphere of Creation, Life, and Humanity.  "My Heart" is the song I fell in love with!

He is a uniquely gifted individual who loves Life and is contributing to expanding consciousness while rising the vibration of Love, Kindness, Light and more Love in anyone who hears his incredible voice.
Let yourself indulge in music filled with Love & Light & Possibility.
Go to Paul's website for more info.

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Listen to Paul's latest interview on iHeart Radio and sample his AMAZING
​music to feel what I'm talking about. You will, I promise!

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Marianne Williamson and her most empowering speech!
My SHEro! I am honoured to share my space with this incredible WOMAN.

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Wisdom of the great Dr. Wayne Dyer:
​"If you correct your mind, the rest of your life will fall into place."

Source of video: Youtube

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The benefits of drinking lemon water are many; here is a list of 16 of those amazing benefits:
(source:  http://foodmatters.tv/articles-1/cheers-to-drinking-warm-lemon-water)


1. Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body
    against immune system deficiencies
2. Lemons contain pectin fiber which is very beneficial for colon health and also serves as a powerful antibacterial 
3. It balances maintain the pH levels in the body 
4. Having warm lemon juice early in the morning helps flush out toxins 
5. It aids digestion and encourages the production of bile 
6. It is also a great source citric acid, potassium, calcium, phosphorus and magnesium 
7. It helps prevent the growth and multiplication of pathogenic bacteria that cause infections and diseases 
8. It helps reducing pain and inflammation in joints and knees as it dissolves uric acid 
9. It helps cure the common cold 
10. The potassium content in lemon helps nourish brain and nerve cells 
11. It strengthens the liver by providing energy to the liver enzymes when they are too dilute 
12. It helps balance the calcium and oxygen levels in the liver In case of a heartburn, taking a glass of
      concentrated lemon juice can give relief
13. It is of immense benefit to the skin and it prevents the formation of wrinkles and acne 
14. It helps maintain the health of the eyes and helps fight against eye problems 
15. Aids in the production of digestive juices 
16. Lemon juice helps replenish body salts especially after a strenuous workout session

Packed with all the goodness, make it a point to begin your day with a glass of warm lemon juice. Its cleansing and healing effects will have positive effects on your health in the long run. However, it is very important to note that lemon juice, when comes directly in contact with the teeth, can ruin the enamel on the teeth. Hence, it is advised to consume it diluted and also rinse your mouth thoroughly after drinking lemon juice.

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I just found out about Parkinson's Law and thought it would be beneficial to share it.

The original version from 1955 states that "work expands so as to fill the time available for its completion."  (source: Wikipedia, 2015)
The version that drew me to it sounded like this: "Things expand to fill the space you give them."
It made me take a pause........did You?

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